A new kind of health app for women

Aurora reads sleep, heart rate, steps and cycle from the watch you already wear, and tells you in plain words what your body needs today.

Take the quiz

3 minutes. See what Aurora reads about you.

Works with the wearable you already own — no new device.

  • Works with Apple Health
  • Apple Watch
  • Whoop
  • Oura
The Aurora app showing an Ava Score of 72 and today's one thing.

HRV

85 ms

Steps

8,221

Sleep

8h 49m

The age that can go down

Bio-Age 34

vs. passport age -7 years

38 - 3 years

Passport age Bio-Age

Your passport age only goes up. Bio-Age is an estimate of how old your body actually acts, built from your own sleep, heart rate and activity. It changes when your habits change.

Aurora shows you what pushes it up and what brings it down.

Today’s one thing

Skip the hard workout today — your recovery is down this week, and you’re in the stretch of your cycle where that’s expected. Your body’s already working hard.

One clear answer every morning

Open Aurora and know what to do today: rest more, move more, or keep going. Read it in under a minute. No charts to decode

Ask anything. Ava answers from your numbers.

Type a question. Ava reads your own sleep, heart rate, activity and cycle and answers in plain words. "Why am I so tired today?" gets a real answer built from last night's data, not a generic article.

Period day 2. Energy may be low – easier morning, lighter food.

Your recovery is 15% below your normal baseline for this time of month

Built for a body that changes

Cycle-aware from day one, and made for the years when the old rules stop matching. Aurora compares today with your own past weeks, so the guidance fits you, not an average person.

How it works

  1. 01

    Take the quiz

    Aurora builds your profile from a few questions before anything else.

  2. 02

    Connect your device

    Aurora starts reading your sleep, heart rate and activity right away. Nothing to enter by hand.

  3. 03

    See your Bio-Age

    And get your first morning answer. Both get sharper the longer you stay with Aurora.

Stop guessing. Know what your body needs.

Take the quiz and see what Aurora reads about you.

Take the quiz